diff --git a/README.md b/README.md
index 2999ca7..bc2be4a 100644
--- a/README.md
+++ b/README.md
@@ -238,7 +238,7 @@ The dashboard provides several views:
 - **Overview**: Shows statistics, recent jobs, and job activity chart
 - **Ready Jobs**: Jobs that are ready to be executed
 - **Scheduled Jobs**: Jobs scheduled for future execution with execute and reject actions
-- **Recurring Jobs**: Jobs that run on a recurring schedule
+- **Recurring Jobs**: Jobs that run on a recurring schedule, with a Run now action that enqueues one task immediately without changing its schedule
 - **Failed Jobs**: Jobs that have failed with error details and retry/discard actions
 - **Queues**: Distribution of jobs across different queues with pause/resume controls
 - **Workers**: Real-time monitoring of all Solid Queue processes with health status
diff --git a/app/controllers/solid_queue_monitor/recurring_jobs_controller.rb b/app/controllers/solid_queue_monitor/recurring_jobs_controller.rb
index 21aaf7c..75cf5e6 100644
--- a/app/controllers/solid_queue_monitor/recurring_jobs_controller.rb
+++ b/app/controllers/solid_queue_monitor/recurring_jobs_controller.rb
@@ -12,5 +12,11 @@ def index
       @sort = sort_params
       @action_path = recurring_jobs_path
     end
+
+    def enqueue
+      result = SolidQueueMonitor::EnqueueRecurringTaskService.call(params[:id])
+      set_flash_message(result[:message], result[:success] ? 'success' : 'error')
+      redirect_to recurring_jobs_path
+    end
   end
 end
diff --git a/app/services/solid_queue_monitor/enqueue_recurring_task_service.rb b/app/services/solid_queue_monitor/enqueue_recurring_task_service.rb
new file mode 100644
index 0000000..221064b
--- /dev/null
+++ b/app/services/solid_queue_monitor/enqueue_recurring_task_service.rb
@@ -0,0 +1,28 @@
+# frozen_string_literal: true
+
+module SolidQueueMonitor
+  class EnqueueRecurringTaskService
+    class << self
+      def call(id)
+        task = SolidQueue::RecurringTask.find(id)
+        enqueued_job = task.enqueue(at: Time.current)
+
+        if enqueued?(enqueued_job)
+          { success: true, message: "Recurring task '#{task.key}' has been queued to run now" }
+        else
+          { success: false, message: "Could not enqueue recurring task '#{task.key}'. It may already be queued for this time" }
+        end
+      rescue ActiveRecord::RecordNotFound
+        { success: false, message: 'Recurring task not found' }
+      rescue StandardError => e
+        { success: false, message: "Failed to enqueue recurring task: #{e.message}" }
+      end
+
+      private
+
+      def enqueued?(enqueued_job)
+        enqueued_job.respond_to?(:successfully_enqueued?) && enqueued_job.successfully_enqueued?
+      end
+    end
+  end
+end
diff --git a/app/views/solid_queue_monitor/recurring_jobs/_row.html.erb b/app/views/solid_queue_monitor/recurring_jobs/_row.html.erb
index b1856dc..e267a9d 100644
--- a/app/views/solid_queue_monitor/recurring_jobs/_row.html.erb
+++ b/app/views/solid_queue_monitor/recurring_jobs/_row.html.erb
@@ -5,4 +5,13 @@
   <td><%= queue_link(job.queue_name) %></td>
   <td><%= job.priority || 'Default' %></td>
   <td><%= format_datetime(job.updated_at) %></td>
+  <td class="actions-cell">
+    <form method="post"
+          action="<%= enqueue_recurring_job_path(job) %>"
+          class="inline-form"
+          data-confirm="Enqueue <%= job.key %> to run now? Its schedule will not change.">
+      <%= csrf_token_field_if_enabled %>
+      <button type="submit" class="action-button execute-button">Run now</button>
+    </form>
+  </td>
 </tr>
diff --git a/app/views/solid_queue_monitor/recurring_jobs/index.html.erb b/app/views/solid_queue_monitor/recurring_jobs/index.html.erb
index 21ffcdb..c065aed 100644
--- a/app/views/solid_queue_monitor/recurring_jobs/index.html.erb
+++ b/app/views/solid_queue_monitor/recurring_jobs/index.html.erb
@@ -11,7 +11,8 @@
   { sort_key: nil, label: 'Schedule' },
   { sort_key: :queue_name, label: 'Queue' },
   { sort_key: :priority, label: 'Priority' },
-  { sort_key: nil, label: 'Last Updated' }
+  { sort_key: nil, label: 'Last Updated' },
+  { sort_key: nil, label: 'Actions' }
 ] %>
 
 <%= render 'solid_queue_monitor/shared/jobs_table',
diff --git a/config/routes.rb b/config/routes.rb
index 7c2866b..1e35c6b 100644
--- a/config/routes.rb
+++ b/config/routes.rb
@@ -11,7 +11,9 @@
 
   resources :ready_jobs, only: [:index]
   resources :scheduled_jobs, only: [:index]
-  resources :recurring_jobs, only: [:index]
+  resources :recurring_jobs, only: [:index] do
+    post :enqueue, on: :member
+  end
   resources :failed_jobs, only: [:index]
   resources :in_progress_jobs, only: [:index]
   resources :queues, only: [:index]
diff --git a/spec/requests/solid_queue_monitor/recurring_jobs_spec.rb b/spec/requests/solid_queue_monitor/recurring_jobs_spec.rb
index d0a912e..3dd884b 100644
--- a/spec/requests/solid_queue_monitor/recurring_jobs_spec.rb
+++ b/spec/requests/solid_queue_monitor/recurring_jobs_spec.rb
@@ -4,13 +4,18 @@
 
 RSpec.describe 'Recurring Jobs' do
   describe 'GET /recurring_jobs' do
-    let!(:recurring_task1) do
+    let(:recurring_task1) do
       create(:solid_queue_recurring_task, key: 'daily_cleanup', class_name: 'DailyCleanupJob')
     end
-    let!(:recurring_task2) do
+    let(:recurring_task2) do
       create(:solid_queue_recurring_task, key: 'hourly_metrics', class_name: 'HourlyMetricsJob')
     end
 
+    before do
+      recurring_task1
+      recurring_task2
+    end
+
     it 'returns a successful response' do
       get '/recurring_jobs'
 
@@ -28,6 +33,7 @@
 
       expect(response.body).to include('daily_cleanup')
       expect(response.body).to include('DailyCleanupJob')
+      expect(response.body).to include('Run now')
     end
 
     context 'with no recurring tasks' do
@@ -51,4 +57,48 @@
       end
     end
   end
+
+  describe 'POST /recurring_jobs/:id/enqueue' do
+    include ActiveSupport::Testing::TimeHelpers
+
+    let(:recurring_task) do
+      create(:solid_queue_recurring_task, key: 'daily_cleanup', class_name: 'SolidQueueMonitorEnqueueProbeJob')
+    end
+
+    context 'when the task exists' do
+      before { recurring_task }
+
+      it 'enqueues the task immediately and redirects' do
+        expect do
+          post enqueue_recurring_job_path(recurring_task)
+        end.to change(SolidQueue::Job, :count).by(1)
+           .and change(SolidQueue::ReadyExecution, :count).by(1)
+
+        expect(response).to redirect_to('/recurring_jobs')
+
+        job = SolidQueue::Job.last
+        expect(job.class_name).to eq('SolidQueueMonitorEnqueueProbeJob')
+        expect(job.queue_name).to eq(recurring_task.queue_name)
+        expect(recurring_task.reload.schedule).to eq('0 * * * *')
+      end
+
+      it 'does not enqueue a second copy for the same timestamp' do
+        travel_to Time.zone.local(2026, 10, 7, 12, 0, 0) do
+          post enqueue_recurring_job_path(recurring_task)
+
+          expect do
+            post enqueue_recurring_job_path(recurring_task)
+          end.not_to change(SolidQueue::Job, :count)
+        end
+
+        expect(response).to redirect_to('/recurring_jobs')
+      end
+    end
+
+    it 'redirects with an error when the task does not exist' do
+      post enqueue_recurring_job_path(0)
+
+      expect(response).to redirect_to('/recurring_jobs')
+    end
+  end
 end
diff --git a/spec/services/solid_queue_monitor/enqueue_recurring_task_service_spec.rb b/spec/services/solid_queue_monitor/enqueue_recurring_task_service_spec.rb
new file mode 100644
index 0000000..7c736a6
--- /dev/null
+++ b/spec/services/solid_queue_monitor/enqueue_recurring_task_service_spec.rb
@@ -0,0 +1,53 @@
+# frozen_string_literal: true
+
+require 'spec_helper'
+
+RSpec.describe SolidQueueMonitor::EnqueueRecurringTaskService do
+  describe '.call' do
+    let(:recurring_task) do
+      create(:solid_queue_recurring_task,
+             key: 'hourly_metrics',
+             class_name: 'SolidQueueMonitorEnqueueProbeJob',
+             queue_name: 'metrics',
+             priority: 3)
+    end
+
+    context 'when the task exists' do
+      before { recurring_task }
+
+      it 'enqueues the recurring task into the ready queue' do
+        result = nil
+
+        expect do
+          result = described_class.call(recurring_task.id)
+        end.to change(SolidQueue::ReadyExecution, :count).by(1)
+
+        expect(result[:success]).to be(true)
+        expect(result[:message]).to include('hourly_metrics')
+
+        ready_execution = SolidQueue::ReadyExecution.last
+        expect(ready_execution.queue_name).to eq('metrics')
+        expect(ready_execution.priority).to eq(3)
+        expect(ready_execution.job.class_name).to eq('SolidQueueMonitorEnqueueProbeJob')
+      end
+
+      it 'returns an error when enqueue fails' do
+        task = SolidQueue::RecurringTask.find(recurring_task.id)
+        allow(SolidQueue::RecurringTask).to receive(:find).and_return(task)
+        allow(task).to receive(:enqueue).and_raise(StandardError, 'missing job class')
+
+        result = described_class.call(recurring_task.id)
+
+        expect(result[:success]).to be(false)
+        expect(result[:message]).to include('missing job class')
+      end
+    end
+
+    it 'returns an error when the task does not exist' do
+      result = described_class.call(0)
+
+      expect(result[:success]).to be(false)
+      expect(result[:message]).to eq('Recurring task not found')
+    end
+  end
+end
diff --git a/spec/spec_helper.rb b/spec/spec_helper.rb
index 6003b04..61eacd6 100644
--- a/spec/spec_helper.rb
+++ b/spec/spec_helper.rb
@@ -64,6 +64,16 @@
     t.datetime :created_at, null: false
   end
 
+  create_table :solid_queue_recurring_executions, force: true do |t|
+    t.integer :job_id, null: false
+    t.string :task_key, null: false
+    t.datetime :run_at, null: false
+    t.datetime :created_at, null: false
+  end
+
+  add_index :solid_queue_recurring_executions, :job_id, unique: true
+  add_index :solid_queue_recurring_executions, %i[task_key run_at], unique: true
+
   create_table :solid_queue_recurring_tasks, force: true do |t|
     t.string :key, null: false
     t.string :schedule, null: false
diff --git a/spec/support/solid_queue_stubs.rb b/spec/support/solid_queue_stubs.rb
index 9a8d4fe..5458488 100644
--- a/spec/support/solid_queue_stubs.rb
+++ b/spec/support/solid_queue_stubs.rb
@@ -60,8 +60,31 @@ class Pause < ApplicationRecord
       self.table_name = 'solid_queue_pauses'
     end
 
+    class RecurringExecution < ApplicationRecord
+      self.table_name = 'solid_queue_recurring_executions'
+    end
+
     class RecurringTask < ApplicationRecord
       self.table_name = 'solid_queue_recurring_tasks'
+
+      # Mirrors SolidQueue::RecurringTask#enqueue for the test double.
+      # The real model records one execution per task and timestamp, then
+      # places the job on the ready queue immediately.
+      def enqueue(at:)
+        return false if RecurringExecution.exists?(task_key: key, run_at: at)
+
+        job = Job.create!(
+          queue_name: queue_name.presence || 'default',
+          class_name: class_name.presence || 'SolidQueue::RecurringJob',
+          arguments: arguments,
+          priority: priority || 0,
+          active_job_id: SecureRandom.uuid
+        )
+        ReadyExecution.create!(job: job, queue_name: job.queue_name, priority: job.priority)
+        RecurringExecution.create!(job_id: job.id, task_key: key, run_at: at)
+
+        Struct.new(:successfully_enqueued?).new(true)
+      end
     end
 
     class Process < ApplicationRecord